Ingredients
Method
- In a large frying pan, cook the ground beef, chopping while cooking over medium high heat. Add the all spice, salt, pepper and onion while cooking. Cook the meat until it is no longer pink. Drain. Turn off heat and set aside.
Gravy
- In a medium sauce pan melt the butter. When the butter is melted, add the flour. Stir continually until the mixture starts to brown. Slowly add the water and better than boullion. Mix well until smooth. Cook over low heat until thickened. Add the ground beef to the gravy mixture and mix well.Serve over mashed potatoes, cooked white rice or toasted bread.
